Quiz

I apologize unnecessarily to people for things I know I haven’t done wrong.

I overcommit to plans, projects, or responsibilities and feel like I am spread thin.

I go along with what others want, even if I want something different.

I often think I am not good enough.

Self deprecation is my go to: “ he doesn’t want to talk to me”, “I know I am fat”

I start something like exercising, but often give up.

I feel like I’m not good enough when I don’t get validation from other people.

I am afraid my partner will leave me for someone better

I find it hard to set boundaries with some people.

I set aside my desires, ideas, or wishes to get along with others.

I find myself helping other people, even when they don’t ask me to.

I don’t like to make decisions because someone might be upset with my choice.

I don’t usually share my opinions because I don’t want to upset anyone.

I am an image conscious person.

I compare myself to others

I feel responsible for how other people feel, good or bad.

I don't like to look in the mirror

I don’t share my thoughts because someone might laugh at me or think I am stupid.

I want others to be happy and worry about their happiness.

I worry about what others think of me

I often seek the approval of others and try to avoid the disapproval of others.

I intentionally compliment people to appear more likeable.

I don’t like the way I look