Description

Sick and tired of feeling run down by your emotions? Feel like they never go away? Emotions can run or ruin our lives… but they don’t have to. As a Certified Life Coach from The Life Coach School, I teach you how to actually feel your emotions so they don’t stay so long. Most negative emotions are not felt but resisted.

We resist by numbing ourselves with food, shopping, binging on tv and/or video games; All in the name of making ourselves feel better.

Check out this video and discover:

• what they are;
• how to feel them;
• how to gain control back of your life.